Canada

Massage Haven

Say goodbye to jaw clenching and hello to soothing relief! We'll start with a calming approach to relax the muscles of your chest wall, neck and face, then target the often over worked muscles around your jaw. Using a mix of soothing manual techniques and intra-oral therapy, it's a restorative treatment that addresses clenching and poor head posture, helping you feel lighter, relaxed and free from chronic tension.

Jaw Dropping Relief

Digital Detox for Tech Neck & Mental Reboot 

The focus of this treatment will be relieving the effects of “tech neck,” a condition common among Millennials and Gen Z who spend hours on their phones, laptops, and other screens. Your therapist will focus on the upper back, shoulders, forearms and neck, using techniques like deep tissue massage, myofascial release, and gentle stretching to alleviate tightness, improve posture, and relieve tension in the trapezius and levator scapula muscles. This helps reduce the headaches, stiffness, and fatigue that come from long periods of screen time. Applying calming strokes to not only relax the muscles but also promote mental relaxation. Aromatherapy oils like lavender or eucalyptus can be added to help create a calming environment offering a “mental reboot,” allowing clients to disconnect from daily pressures.

Digital detox

A professional back, neck and face massage is the ultimate relaxation trifecta! The treatment starts with a soothing back massage, easing away built up tension and muscle tightness, releasing stress and improving posture. Joint mobilization and passive range of motion may be used to improve mobility and create harmony. Then, moving to your neck and face, your therapist uses gentle techniques to enhance circulation, reduce puffiness, and leave your skin glowing. Using minimal jojoba oil on the face allows for a healthy drag aka myofascial release. With expert pressure, this experience will leave you feeling rejuvenated, and completely refreshed!

Scalp to Spine Trifecta

In this 75-minute back and TMJ focused massage, your therapist begins by reviving the muscles along your spine, easing tension from the neck down to the lower back. With targeted pressure, any tightness in along your spine melts away, leaving you feeling deeply relaxed. As your session continues, the focus shifts to an extended treatment of the clenched jaw muscles. Adding gentle but firm techniques to the neck and scalp where calming strokes release the built-up tension from hours of stress. A few moments spent massaging your face and temples add the perfect touch. By the end, you’ll feel lighter, centered, and completely at ease.

Jaw Dropping Relief + Back Revival

A first-time massage therapy session for a new client begins with a thorough health assessment. The therapist will ask about your medical history, any current or past injuries, specific areas of tension, and any health conditions (such as chronic pain, stress, or mobility issues). They may also inquire about your lifestyle, activity level, and preferences for pressure or technique. After the assessment, the therapist will discuss your goals for the session, whether it’s relaxation, pain relief, or improving flexibility. The massage will be customized to your needs, using techniques like Swedish to address tension, improve circulation, and promote relaxation. After the session, the therapist may provide suggestions for self-care or recommend follow-up appointments to ensure long-term benefits.

Welcome, new client! Includes assessment + treatment

A youth massage therapy appointment is a personalized, gentle session designed to help young individuals ages 4-10 yrs old. It can help reduce stress, enhance focus, promote better sleep, and ease growing pains or post-activity soreness. This therapy supports physical and emotional development by improving circulation and body awareness while fostering a sense of calm and relaxation. It’s a beneficial tool for promoting mental clarity and maintaining balance during periods of growth and change.

Rachel Roe

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Select Service

$95.00

Massage Therapy by Rachel Roe (Female RMT)

$105.00

Massage Therapy by Rachel Roe (Female RMT)

$105.00

Massage Therapy by Rachel Roe (Female RMT)

$125.00

Massage Therapy by Rachel Roe (Female RMT)

$125.00

Massage Therapy by Ulyses Cadiz (Male RMT)

$105.00

Massage Therapy by Rachel Roe (Female RMT)

$123.00

Massage Therapy by Rachel Roe (Female RMT)

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Massage Haven